Ever feel like you’ve done a lot of things but somehow, you can’t measure up or meet up? Or you have struggled to get somewhere, yet somehow, it doesn’t happen? You feel like you’re not good enough; you’re not trying or doing more and what you do isn’t ever going to be enough. Well, you could have experienced feelings of inadequacy.
Category: Human Relationship
In life, we go through things that (both negative and positive) that stress us physically and mentally. An example of a negative event is being abused, losing someone and so on. A positive event could be getting married, a new job, moving. With all that happens in our lives, we find a way to manage and cope with these life stress and triggers. What we do to manage them is known as coping mechanism.
Earlier this year, in January, a young man (26) was rushed to the emergency unit of the hospital I worked in. Apparently, he attempted suicide by ingesting 2 bottles and half of sniper (an insecticide) but was found by a family
Do you ever get one of those moments when you feel like you are over how someone hurt you but still refer to it, or anytime you think about it, it hurts so badly? Well, maybe, just maybe, you’re not over it, at least not completely.
“Self-pity lies to you about who you are and steals from who you can be”-Unknown
Confrontation can be threatening, especially if you are the one being confronted. Personally, I don’t like confronting people but I don’t mind being confronted because I feel I handle that better than confronting someone. I simply did not know how to confront someone.
Almost everyone at one point or the other has been bullied in their life. When I talk about bullying, I don’t only mean the physical type of bullying where someone beats you up or harasses you physically. I also include other forms of bullying.