Author: <span class="vcard">Odinakachukwu Ndukwe</span>

Everyone at some point in their lives gets anxious about something which could be a new job, new environment, making new friends, starting a new project, going through hard times and so on. I particularly usually have a lot of anxiety of which overthinking is a dominating characteristic. There are so many bible verses for anxiety. However, I have picked just 12 of them.

faith Lifestyle Psychology

Human Relationship Mental & Psychological Health Psychology

Bullying is mostly well known amongst kids and teenagers. However, adults also experience bullying at work places, association clubs and even at home. Even though this articles refers mostly to kids and teenagers, adults can take one or two things from it.

Human Relationship Mental & Psychological Health Psychology

faith

Almost everyone at one point or the other has been bullied in their life. When I talk about bullying, I don’t only mean the physical type of bullying where someone beats you up or harasses you physically. I also include other forms of bullying.

Human Relationship Psychology

Starting something new always scares me. I am one of those people that like to remain in their comfort zone but I realized that’s not the way to go when you want to move forward in life.

Thoughts

“Bulimia nervosa is an eating disorder usually characterized by periods of binging—or excessive overeating—followed by some kind of compensatory behavior.

People with bulimia tend to overeat after which they induce vomiting and/or purging. Some also compensate by excessive workouts or fasting. Basically, after overeating, they compensate for what they have eaten so they don’t become overweight. Bulimia has been known to affect both males and females.

Mental & Psychological Health Psychology

“Ye are the light of the world. A city that is set on an hill cannot be hid. 15 Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. 16 Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven


Matthew 5:14-16 KJV”

faith

faith Lifestyle

There are times I sit back and think to myself “you are such a fraud”. I can’t count how many times I’ve said that to myself or how many times I’ve written that down. You see, I never even knew there was a name for this kind of feeling until few weeks ago. I really can’t remember what I was watching (perhaps listening to) when I heard someone mention “Impostor Syndrome”. It sounded interesting and so I found out what it was.

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