Category: <span>Behaviour</span>

“Bulimia nervosa is an eating disorder usually characterized by periods of binging—or excessive overeating—followed by some kind of compensatory behavior.

People with bulimia tend to overeat after which they induce vomiting and/or purging. Some also compensate by excessive workouts or fasting. Basically, after overeating, they compensate for what they have eaten so they don’t become overweight. Bulimia has been known to affect both males and females.

Psychology Behaviour Mental & Psychological Health

There are times I sit back and think to myself “you are such a fraud”. I can’t count how many times I’ve said that to myself or how many times I’ve written that down. You see, I never even knew there was a name for this kind of feeling until few weeks ago. I really can’t remember what I was watching (perhaps listening to) when I heard someone mention “Impostor Syndrome”. It sounded interesting and so I found out what it was.

Behaviour Psychology

Psychology Behaviour guest article

Human Relationship Behaviour Psychology Thoughts

Psychology Behaviour Human Relationship

Have you met someone that made you feel like you did something wrong, yet they say nothing is wrong? You doubt that because you see certain subtle changes in their character such as ignoring you,

Psychology Behaviour

Psychology Behaviour Mental & Psychological Health

Guilt is a major emotion that can throw one off balance. One moment, you are okay, the next, you feel so bad. Sometimes guilt comes with feelings of unworthiness and self-punishment. Everyone has felt guilty one way or the other. It’s part of the thing that makes us human.

According to Wikipedia, “Guilt is a cognitive or an emotional experience that occurs when a person believes or realizes—accurately or not—that he or she has compromised his or her own standards of conduct or has violated a universal moral standard and bears significant

Behaviour Human Relationship Psychology

Peer pressure, the royal deviant
BBC

On my last post, I spoke about a teen’s programme in my church of which I was invited to speak on depression and peer pressure. That post focused on depression (Of which you could check it out here) and now I’ll be writing on peer pressure, I hope you enjoy it 😉 .

So I was going through true life peer pressure stories online and I came across a website http://doyoudealwithpeerpressure.weebly.com It mainly deals with teen peer

Behaviour Human Relationship Psychology

depression-585ba94107763-png__700
Image by Ajgiel

Depression is a very popular topic in our world today and needs to be taken seriously. According to the World Health Organization, depression will be the 2nd highest medical cause of disability by the year 2030, second only to HIV/AIDS.

On Saturday the 26th, I was given the opportunity to speak to teenagers in my church. They had a 2 day programme and though I didn’t go the first day which was Friday (was at work), the one I experienced on Saturday was wonderful and I learned a lot. My favourite part of it all was questions the teenagers asked. You could tell that they needed to understand several things from sex, relationships,

Behaviour Psychology